Counselling and Wellness

Individual Counselling

The dedicated team of professional counsellors provide a confidential, non- judgmental, safe space where students can explore their thoughts, feelings, and concerns. Whether dealing with academic stress, personal issues, or anything in between, the counselors are committed to supporting students on their journey to personal growth and well-being

Group Counselling

Group counselling sessions offer a supportive environment where students can connect with others who may be experiencing similar concerns, share insights, and learn coping strategies together. One or two counselors meet with a small group of children where the members of the group discuss the topics that are concerning to them and offer each other support and feedback.

Empathy Circles

Training students in life skills i.e., Behavioral, Social, Cognitive and Emotional Learning Skills through Classroom Sessions. The counsellors hold classroom lessons/sessions ‘Empathy Circles’ for students on socio-emotional learning, Behavioural skills etc. to help them navigate through challenges and build a more positive school life.

Mental Fitness Influencer Programme

The Mental Fitness Influencer Programme (MFI) is where students take the lead in championing mental fitness and well-being. It empowers passionate students with a platform and the tools to make the difference they want to see in their school community advocating mental wellbeing and holistic health for students.

Workshops and Engagements

Student workshops aim to empower students with valuable skills, resources, and insights to help them navigate the various aspects of their personal and academic lives. Covering a range of topics, these sessions are led by experienced facilitators.

The parenting workshops conducted by the counsellors and experts provide parents with valuable tools and techniques to strengthen the parent child bond and foster healthy emotional development.

Workshops for teachers are conducted by the counsellors and by external facilitators to help them enhance their skill set to support the children in a classroom setup.

Consultancy for Parents & Teachers

Meetings with parents are organised to inform them about their child’s counselling progress and discuss the strategies and tools the child is learning in counselling sessions. Additionally, these sessions offer valuable insights into strategies and resources that parents can utilise to support their child’s socio-emotional development.

The counsellors engage with the teachers to help them in supporting the psychological, academic, cognitive and social development of students.

Conversations over Coffee

The counsellors invite parents to meet and discuss their everyday battles and breakthroughs over a cup of coffee. Parents play a key role in initiating and generating behaviour change in their children. Parents have the potential to inspire their children directly (by applying reinforcers and other behaviour modification strategies) and indirectly (by providing a safe, supportive and encouraging environment). As counsellors, holding these conversations with parents enhance the potential to promote successful outcomes for students.

Student Wellness Programmes

‘Need To Know’ Sessions are an integral part of our Junior school. They are vital, as they address the varoious social, emotional, behavioural, and physical changes occurring during adolescence.

Pastoral care, circle time, reflection sessions, and socio-emotional ethical Learning (SEEL) are some of the activities that promote wellness in students.

Teachers serve as vital caregivers, focusing on students’ holistic development beyond academics. Through these  activities students have a safe space to share experiences and emotions, fostering a sense of community.

The SEE Learning Curriculum is seamlessly integrated into the overall academic experience. It is woven into various subjects and activities, ensuring that social, emotional, and ethical learning becomes an integral part of students’ daily lives.